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Sesame Chicken

Keto Recipes: Meal

A great dish for lunch or dinner that adds a little bit of Chinese flair to your day.

Ingredients

Coating and Chicken

  • 1 egg
  • 1 tbsp arrowroot powder (or corn starch)
  • 1 lb chicken thighs (cut into bite sized pieces)
  • 1 tbsp toasted sesame seed oil
  • salt
  • pepper

Sesame Sauce

  • 2 tbsp soy sauce
  • 1 tbsp toasted sesame seed oil
  • 2 tbsp Sukrin Gold
  • 1 tbsp vinegar
  • ginger
  • 1 clove garlic
  • 2 tbsp sesame seeds
  • 1/4 tsp xanthan gum

Instructions

  1. Combine egg with arrowroot powder or corn starch (whisk generously).
  2. Mix in chicken pieces and make sure to coat them all over.
  3. Heat up sesame seed oil and add chicken in a large sauce pan (be gentle when flipping the chicken so the breading doesn't fall off).
  4. While chicken is cooking, combine all ingredients for the sesame sauce and whisk together.
  5. When the chicken is cooked through, add the sesame sauce and stir together.
  6. After sauce has thickened, you are done.
  7. Add the chicken to a side of broccoli if you want.

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Sesame Chicken

Servings: 2

Split into 2 equal portions

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
520.0 36.0 45.0 4.0

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